If you love Cirque de Soleil, you already love AcroDance. Certified instructor Sarah Hassall of Island Dance takes Rachel Sadler centre stage... Read More
To get a front crawl like Siobhan Haughey takes years of dedication and practice but the single most important skill to master has a lot to do with the way you position your head in the water.... Read More
OUTRIGGER CANOEING AND DRAGON BOATING are both great team sports. The team needs to be in sync, regardless if there are six or 20 paddlers in a boat.... Read More
It’s not a mixture of styles adopted from other sports – it’s a sport in its own right and so should be treated differently to other similar sports like boxing.... Read More
We’re all hungry to understand the healthiest way to eat, while enjoying what we put on our plates. Ray Robertson consults DB health coach and personal trainer Claire Mas... Read More
If you’re looking to harness the healing power of gemstones and enrich your life talk to Kako Komatsu. You’ll walk away from a reading feeling empowered, and with a new understanding of which stones work best for you. Ray Robertson reports... Read More
Can alignment-based therapy eliminate the root cause of your pain? Ray Robertson consults Dr Aaron Anderson, IMI’s Olympian-treating osteopath... Read More
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