NOSH: Your Go-to source for fresh, healthy and delicious home-delivered meal plans

Founded in 2015, NOSH is Hong Kong’s first made-for-delivery food brand and it’s dedicated to helping everyone make healthy, convenient and smart food choices. Freshly made meals, with a 550 average calorie count, are prepared daily by NOSH’s in-house chef from nutritionist approved recipes. They are then delivered straight to your home or office in fully biodegradable packaging. NOSH’s food packaging is made out of sugarcane and PLA plastics, which means it decomposes in 51 days in landfill. NOSH believes eating better is also about leaving our planet better than we found it. To this end, NOSH also works to ensure that both premium and sustainable ingredients make it into every box. NOSH provides a wide range of three- to 20-day meal plans to help you achieve your nutritional and fitness goals. Its newest meal plan, NOSH Flexitarian, launched in July with a focus on health – it’s a lifestyle choice rather than a diet. With a veggie breakfast and lunch, and a low-carb dinner, it averages 1,200 calorie per day. NOSH Veggie, at around 1,000 to 1,300 calories a day, is designed not just for vegetarians but also for people who want to experience the effects of a plant based diet and its proven health benefits. Plant-based diets can cleanse the body from the inside out and lower risks of chronic diseases, whilst revitalising the body and skin. NOSH Keto helps you follow a low-carb, moderate protein, high-fat ketogenic diet. The plan helps you burn fat more efficiently because your body goes into a state of ketosis. NOSH nutritionists are on hand to help you decide if the keto diet would benefit you. NOSH Lose Weight is a low-carb diet plan averaging 1,200 to 1,300 calories a day. It relies on a calorie deficit to help people lose weight, get back into shape and lead healthier lives. A weight-loss meal plan can be an easy lifestyle change, again with the right nutritionist’s help. As always with NOSH, the aim is for all of us to eat well and live better. Discount for Around DB readers: 15% discount on all meal plans Apply Code: AROUNDDB15 Expiry date: September 30

NOSH delivers daily to DB Place your order online at www.nosh.hkFB:Facebook.com/nosh.hkIG:Instagram.com/nosh.hk