Recipe of the Month: Spinach, Sweet Potato and Lentil Dhal
- Kayli Liebenberg
- Dec 31, 2025
- 1 min read
Updated: Jan 2
Vegan Winter Warmer

Serves 4
1tbsp sesame oil
1 red onion, finely chopped
1 garlic clove, crushed
1 red chilli, finely chopped
Fresh ginger, finely chopped
1½tsp ground turmeric
1½tsp ground cumin
400g sweet potatoes
250g red split lentils
600ml vegetable stock
80g spinach
Heat the sesame oil in a wide-based pan with a tight-fitting lid. Add the red onion and cook over a low heat for 10 minutes. Add the garlic, chilli and thumb-sized piece of ginger and cook for 1 minute, then add the turmeric and cumin and cook for 1 minute more.
Turn up the heat to medium, add the sweet potatoes, cut into even chunks, and stir everything together so the potato is coated in the spice mixture. Tip in the lentils and vegetable stock. Bring the liquid to the boil, then reduce the heat, cover and cook for 20 minutes until the lentils are tender. Season to taste, then stir in the spinach. Once the spinach is wilted, serve the dhal topped with finely chopped spring onions.



