
WELLNESS AUGUST
DBSML encouraged residents to make self-care a priority last month through a specially themed programme of events. Wellness August comprised three healing workshops: Forest Bathing at DB Lookout Point on August 4 with Amanda Yik, founder of Shinrin Yoku HK; Breathwork and Self-optimising at DB Office Centre on August 12 with Brian Lai, founder of Primal Breathwork; and Mindfulness Meditation at Community Green Square on August 19 with Karson Wong, founder of Mindful Ocean. [PHOTOS BY Richard Gordon – www.richardgordonphotography.com.]