Mindfulness Matters (South Lantau) Featured Hot

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Activities & courses for kids


South Lantau

contact information

9048 5425

Mindfulness Matters courses for children and teens. The 8 - 10 week group mindfulness programme teached kids aged 5 to 19 to stop and calm-down, to pay attention and concentrate more fully and to notice what is going on in their minds and bodies. 

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