Using the Anusara Yoga Universal Principles of Alignment and uplifting heart-based teachings, increase your bodily strength, ﬂexibility and openness. Learn how to transform and expand your body and mind!
Dhugal is a qualified Hatha yoga teacher. His classes are kept small to provide individual attention. Private classes are available upon request.
At Big Mountain Yoga, they also offer 1-day or 2-day weekend immersion into a yoga detox. This yoga retreat includes rejuvinating yoga practice, massage and vegetarian cuisine.