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Healing from the inside out

If 2021 is your year to finally get serious about your health, Sonal Kulkarni says fasting is the way forward... Read More
in Around DB Articles, Insider, by Around DB04 January 2021
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Headteacher of Mui Wo OWLS School: how to make maths fun!

Headteacher of Mui Wo OWLS school Will Tong reveals how to make maths fun!... Read More
in Insider, by Around DB31 May 2019
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A portrait of the trees of Hong Kong and Southern China: Sally Grace Bunker

Long-time Mui Wo resident Sally Grace Bunker has spent the past seven years working alongside two botanists from The University of Hong Kong, Professor Richard Saunders and Dr Pang Chun-chiu, on A Portrait of the Trees of Hong Kong and Southern China... Read More
in Insider, by Around DB01 April 2019
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Chief strategy officer for BMP Wealth: James Ramsey asks is your family financially fit?

When not busy providing wealth management advice, James Ramsey (front and centre, above) is busy coaching the Lantau Beach Warriors club he founded in 2014. James is a former rugby coach and athlete, and he provides free coaching and training through... Read More
in Insider, by Around DB01 April 2019
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Racing to give: The Lantau runners doing their bit to help others

Here in Lantau, it’s always a time for giving. Sam Agars talks to four actively altruistic members of the running community... Read More
in Insider, by Around DB01 December 2017
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Island of adventure: Could South Lantau become a mecca for eco, adventure and sports tourism?

South Lantau has the potential to become a mecca for eco, adventure and sports tourism. Achieving this need not compromise the natural environment, says LanDAC member, and group chairman of Mission Hills Group, Ken Chu.... Read More
in Insider, by Around DB29 September 2017
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On borrowed time: The plight of the Chinese White Dolphins

As the likelihood of survival for Lantau’s Chinese White Dolphins fades, Jason Pagliari reports on their plight, and the kindliest ways to see them in their natural habitat... Read More
in Insider, by Around DB29 September 2017
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Day tripper: Exploring Cheung Chau

Need a good reason for taking the easy way out? Hop on a 30-minute ferry from Mui Wo and explore lively and historic Cheung Chau. Jason Pagliari reports... Read More
in Insider, by Around DB31 July 2017
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Island getaway: A day out in Peng Chau

On your day off and when the skies are blue, put on those sunglasses and jump on an early ferry to Peng Chau. Within 20 minutes, you’ll find yourself well off the beaten track, writes Jason Pagliari... Read More
in Insider, by Around DB01 June 2017
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Here be dragons: Dragon boating in South Lantau

Spring is in full swing and for those with a sense of ancient tradition who crave the competition and adrenalin of sprint paddling, that means only one thing. Jason Pagliari reports.... Read More
in Insider, by Around DB30 March 2017
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