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Top 5 wellness retreats in Asia

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Here is a list of top wellness retreats in Asia.

SHREYAS RETREAT, BANGLORE, INDIA

Those in need of some serious ‘me’ time, can head to Shreyas Retreat for its ‘silent retreat’ designed to help you take a step back, re-prioritise and introspectively find that sense of calm. You will leave with a Zen attitude once you get the balance back into your life.

MESASTILA, CENTRAL JAVA, INDONESIA
For fitness-fanatics, MesaStila offers an outdoor jungle gym like no other, with a backdrop of central Java’s magnificent volcanoes and tropical jungle. Its cycling camps are a great way to explore the local villages, tea plantations and surrounding volcanic slopes.

THE FARM, SAN BENITO, PHILIPPINES
Detox dieters can visit this charming sanctuary, an hour’s drive from Manila, yo flush out all the toxins with colonics, liver cleanses, colema’s, strict vegan-eating or extreme juice-fasting. Besides leaving a few kilos lighter, you will learn to appreciate just how tasty and filling vegan food can be.

ABSOLUTE SANCTUARY, KOH SAMUI, THAILAND
Yogis need look no further than Absolute Sanctuary, an affordable yet stunning Moroccan-inspired boutique hotel. With renowned yoga gurus running classes, programmes, workshops and events each month, you’re in expert hands to get that core strengthened in no time!

CHIVASOM, HIUA HIN, THAILAND
Those in need of some serious pampering, can head to this award-winning retreat in Hua Hin. It offers an Eternal Youth retreat, which involves non-invasive laser treatment, micro-invasive cosmetic surgery and anti-aging medicine. No needles here!

Source: Flight Centre Hong Kong

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